Get fit, blast fat, increase your metabolism and reshape your body the healthy way.
Mobile Fitness WorX was launched by Caroline Argyle in Kloof, KZN Febuary 2014. It is a Mobile and private studio, based company offering a specialised range of exercise and recovery methods to meet the unique needs of each and every client.
Mission statement: to make positive, long term, lasting, lifestyle changes to people’s lives.
Caroline has 12 years industry experience having worked both nationally (CT,KZN,JHB) and internationally (UK) as a Sport Massage Therapist, Personal Trainer, Swim Coach and Group Exercise Instructor, teaching Pilates, Spinning, Boot Camp and Aqua Aerobics .During this time she has worked both as a private trainer as well as an employee trainer for Virgin Active and planet Fitness.
Having returned from London after working for one of the most exclusive gyms Chyswick Riverside Virgin Active Classic health and racquets club, I launched my company Mobile Fitness WorX here in South Africa.
I remain top of my game by staying in touch with industry developments and new scientific findings. It is important to me to stay on the cutting edge and keep myself updated therefore I have invested in years of ongoing tertiary education, empowering myself with the necessary knowledge, skills and experience to monitor and coach clients through an effective progressive program and lifestyle change.